Our Next Lecture **

Saturday, April 6, 8:00 pm

Tonight's Lecture has been
 
CANCELLED
 
McMaster University is closed due to the weather

The 19th Dr. John Rae Lecture Achieving Heart Health through Exercise for All Ages

By Maureen MacDonald

Portrait of Maureen MacDonald, Dean of Science. (c) McMaster University.

Age and inactivity are two of the most prominent risk factors for heart disease, and exercise training is a well-established lifestyle intervention with numerous benefits including improvements in overall health and quality of life. Despite the constant stream of media information on fitness and health, most people do not know what the optimal exercise program for them is as they progress through different stages of life. Dr. MacDonald discusses research informing practical, feasible, safe and effective exercise programs to encourage heart health for all ages.

Dr. Maureen MacDonald is a professor in the Department of Kinesiology with expertise in cardiovascular exercise physiology and Dean of Science at McMaster University. To learn more about ... visit:  {url}.

Room 1A1, Ewart Angus Centre,
McMaster Children's Hospital (University Medical Ctr),
1280 Main St West, Hamilton

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email:  secretary@haalsa.org
pmail:  42 Head St, Hamilton ON  L8R 1P9

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